So, its only been about 3 months since my last post, so time for an update.
Early season training is going well...finally getting back into the grove in the pool. Putting some solid (and very boring) miles on the treadmill each week. KCM Spin class provides a nice work out twice a week, but I am ready to get back out on the road. Was able to get in about 45 miles on the bike yesterday. It was cold, but enjoyable.
Updated 08 Schedule:
Week of 2/19 EnduraCamps Winter Training Camp
3/29 Olathe Half Marathon
4/20 Lawrence Half Marathon
5/10 Wichita River Run (10k)
5/18 Heritage Park Sprint Tri
6/1 Flint Hills Olympic Tri
6/15 Ironman Kansas 70.3
7/13 Shawnee Mission Park Long Course Tri
7/16 - 7/20 EnduraCamps Summer Training Camp (Omaha, NE)
8/31 Ironman Louisville
I will find out on 4/15 if I "won the lottery" and get to race in Kona this October. If I dont get into Kona and if I don't end up moving to Ireland for a new job this fall I will add either IM Arizona or Silver Man (140.6, Las Vegas) in November.
Should be a great season. Main goals are to go sub 5 hrs in Lawrence and sub 11 in Louisville.
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1 comment:
SUB-11 hours??????
u crazy.
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