2007 Races - UPDATED

I am now entered in the following 2007 races:

-Half Iron California - Oceanside, CA - 3/31/2007
-"Big O" - Half Iron Distance in Olathe, KS - 5/6/2007
- Ironman Florida - Panama City Beach, FL - 11/4/2007

Also thinking about entering the Pig Man Tri (Half Iron Distance) in Des Moines, IA later this year when entry opens. Will wait and see how the first two races go and if Ryan enters the Big O with me before I make that decision.

Prettty aggressive schedule...I am going to be tired for most of 2007. Social life? Who needs one...

October Workout Plan

Sunday - REST
Monday - 800m Swim (Upper Body Weights + ABS)
Tuesday - 30 Min Spin / 5m Run (Lower Body Weights + ABS)
Wednesday - REST
Thursday - 800m Swim (Upper Body Weights + ABS)
Friday - 60 Min Spin (Lower Body Weights + ABS)
Saturday - Long Run - 10+ Miles

Recovery Time is Over

Time to get back on the horse and start working out again. I have a rough outline of my plan for October 06 - November 07.

Nov - Strength / Light Train
Dec - Half Iron Train / Strength
Jan - Half Iron Train
Feb - Half Iron Train
Mar - Half Iron Cali - 3/31/07
April - Recover / Strength
May - Half Iron Olathe - May 6
June - Half Iron Train +
July- Half Iron Train +
Aug - Half Iron - Des Moines, IA
Sept - Iron Train
Oct- Iron Train
Nov - Ironman FLA (pending entry)