OK - so Kansas in August is way to hot. Started a 70 mile ride about 7 AM, and by 10:30 - 11:00 the heat index was over 90. The temp on my Cateye registered 100 at one point. Ouch.
JoCo Bike Club puts on great events, but from now on the long rides / bricks will be starting the minute there is enough sun to be safe on the roads.
Got in a 16 mile run with Fish on Saturday morning then just short of 70 today. Planning on about 45 M Bike / 8 M Run bring next Sat then a 8 - 10 slow run on Sunday to get ready for Pig Man in 14 days.
Should be a fun race. 4/5 other KCMers will be there to compete. Team Madison will be there and I am sure we will have fun celebrating IPOD's 3rd birthday. WIll be nice to have the boys at a race this year.
Race Schedule, Results, Photos, Videos, etc.
About Me
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- Overland Park, Kansas, United States
- University of Kansas '99
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