Sunday, October 01, 2006

Recovery Time is Over

Time to get back on the horse and start working out again. I have a rough outline of my plan for October 06 - November 07.

Nov - Strength / Light Train
Dec - Half Iron Train / Strength
Jan - Half Iron Train
Feb - Half Iron Train
Mar - Half Iron Cali - 3/31/07
April - Recover / Strength
May - Half Iron Olathe - May 6
June - Half Iron Train +
July- Half Iron Train +
Aug - Half Iron - Des Moines, IA
Sept - Iron Train
Oct- Iron Train
Nov - Ironman FLA (pending entry)

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