I am looking forward to heading down to OKC for the Redman Half in 3 days. The last few weeks of training have gone well and I have been able to get out on a few easy workouts while still resting the legs.
I plan on a nice EASY run tomorrow morning...there is a 3 mile loop nearby I will run before work.
redmantriathlon.com has an athlete tracker on the front page. My bib # is 1046.
It is going to be hot, but the race will be fun. Race Saturday morning, eat and drink with the parents on Saturday night, rest on Sunday, then the miles get BIG for a few weeks...less than 7 weeks till IM FLA.
I plan on 2 100 mile rides and 2 or 3 20 mile runs in my final prep for the race. Fun stuff...
Race Schedule, Results, Photos, Videos, etc.
About Me
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- Overland Park, Kansas, United States
- University of Kansas '99
2 comments:
have fun out there!
ok. redman tracker sucks donkey balls. i put your and kevin's number in and got exactly nothing.
oh well. i'm sure you're almost, if not already, done by now.
good luck!
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